Secrets of a Personal Trainer - UNFILTERED! by Conny Gyura, IFBB World Champion

Episode 28 : How to avoid WEIGHT GAIN over the holidays - the truth!

December 17, 2021 Conny Gyura
Secrets of a Personal Trainer - UNFILTERED! by Conny Gyura, IFBB World Champion
Episode 28 : How to avoid WEIGHT GAIN over the holidays - the truth!
Show Notes

3 easy to follow tips to avoid weight gain - over the holidays and all over the year :-).
THEY WORK!