Secrets of a Personal Trainer - UNFILTERED! by Conny Gyura, IFBB World Champion
Motivation! Mindset! No Product Sales! Program Works for Everybody! Gym Gossip! Did you ever exercise with me? Maybe you will hear YOUR Fitness Story on my Podcast...
Secrets of a Personal Trainer - UNFILTERED! by Conny Gyura, IFBB World Champion
Episode 23: My Shortest Podcast - Weight Loss Without Counting Calories, FAST! Try it!
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Cornelia Gyura
This podcast is my own way to balance food on days (sometimes weeks) when I get fed up with super healthy food. Yessss, that happens to me too! Write down your body weight the day you start. Check 1 week later and check 3 weeks later! Big surprise: 6-7 pounds are gone after 3 weeks.