Secrets of a Personal Trainer - UNFILTERED! by Conny Gyura, IFBB World Champion
Motivation! Mindset! No Product Sales! Program Works for Everybody! Gym Gossip! Did you ever exercise with me? Maybe you will hear YOUR Fitness Story on my Podcast...
Secrets of a Personal Trainer - UNFILTERED! by Conny Gyura, IFBB World Champion
Episode 17: How to start a LIFESTYLE CHANGE
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Cornelia Gyura
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How long does it take to change habits?
How can YOU get started?
Long Term Thinking!