Secrets of a Personal Trainer - UNFILTERED! by Conny Gyura, IFBB World Champion

Episode 17: How to start a LIFESTYLE CHANGE

June 04, 2021 Cornelia Gyura
Secrets of a Personal Trainer - UNFILTERED! by Conny Gyura, IFBB World Champion
Episode 17: How to start a LIFESTYLE CHANGE
Show Notes

How long does it take to change habits?
How can YOU get started?
Long Term Thinking!